THE DEFINITIVE GUIDE TO GYMNASTICS

More than about the sidelines, one of several gymnasts now on vault is doing handstands, lifting one particular hand at a time and rotating on the opposite arm as her coach holds her up. A glimpse of warmups for uneven bars!Tumbling is competed along a 25 metre sprung tack having a ten metre run up. A tumbling move or operate is a combination of 8

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